Sunday, February 15, 2009

Rollerskiing

Despite the warm weather and rain last week that melted all of the natural snow here in Minneapolis, I was extremely excited to Rollerski! Rollerskiing is the form of training that most Nordic Skiers use during the months when there isn't any snow to ski on (usually spring, summer and early fall, but sometimes February as well!). Rollerskis are made of a wooden or metal shaft and two polyurethane wheels. They are designed to be used on paved roads and paths but I have had to use them on some hard packed dirt roads in Vermont.

So when all of the lakes melted and the trails near my house began to resemble the lakes, I had to migrate Northwest to Elm Creek Park Reserve for some loops on their man made loop. The skiing at Elm Creek is incredible. The man made loop is almost 5 feet deep and the trail is 2.5K of varying terrain.

I sometimes enjoy skiing through the woods or across the lakes and not seeing anyone else but I also love gathering at Elm Creek with all of the other Twin Cities' skiers who are preparing in the final days before the American Birkebeiner!!! Elm Creek provides the opportunity to catch up with over 20 people in one 2 hour workout and get the opportunity to ski with each of them!

After many loops, boredom began to sink in and more importantly my schedule began to fill. I could no longer drive the 30 min each way to ski and I had to make some decisions about what to do for my specific training two weeks from the World Championships. I realized that Minneapolis has one of the largest bike commuting population in the country and this is incredible considering the weather we can have. I checked out the bike paths and sure enough they had all been plowed and were mostly free of ice.

Some people say they wait until June to start rollerskiing but I have to admit that I really like rollerskiing. With so many bike paths and fun neighborhoods to explore I could ski a different route everyday for weeks! I love exploring different areas of the city and I love that I can live two blocks from downtown and rollerski from my door!

The rollerskiing was pretty good a few days ago but I realized that there is still not quite enough daylight, especially when there is still a few slick spots on the trail. I did have the chance to enjoy some of the most beautiful views of the downtown Minneapolis skyline. I'll be heading out to the Czech Republic Monday for World Championships, but I won't be bringing my rollerskis with me. I hope you have enough snow where you are or where you are going to keep the ski season going!

Sunday, February 1, 2009

A few Questions from Matt Chisam

1. What is the athletic background of your parents and family?
My parents and family were very athletic and active when I was young. My parents met at a bike/ski shop in Manhattan and ran the shop’s weekend ski trips to Vermont together. I grew up downhill skiing in the winter and windsurfing and hiking in the Green Mountains in the summer.

2. When did you begin participating in your sport? I began participating in my sport in High School. I was 16 years old when I started cross country skiing.

3. What was your early experiences with sport like? My early experience with sports was very positive. I can remember looking forward to recess and PE everyday!

4. How instrumental were parents and coaches in the early part of your development as an athlete? My parents were very instrumental in the early part of my development as an athlete. I learned how to ice skate, swim, and I did gymnastics early on in the city and was skiing from age two up in Vermont. As I grew older my coaches became amazing role models who definitely encouraged and inspired me to pursue an athletic path.

5. How were you introduced to your sport and how many other sports did you seriously participate in? During high school friends were a very important role in sports and fortunately some of my closest friends were as active as I was. My best friend, who I met alpine skiing in 5th grade switched to Nordic and she had so much fun she encouraged me to try it.

6. Is your success a product of nature or nurture? I think my success is a combination of both. I am the only sibling in my family who has pursued sports throughout school. I know that my little brothers and sister in California will never be cross country skiers because they simply don’t have access to snow. When I was born my parents were younger and were active themselves which was very influential for me. My parents no longer have the staminia to do the type of activities they used to and so my younger siblings are being raised much differently. I will say that I was extremely impressed when my little sister ran a 5k running race with me though.

7. Are you an expert in your field? (by your own definition)NO. I think that is what intrigues me so much about pursuing a sport. There are so many components to “master” and there will always be new and unexpected obstacles to overcome. I hope to gain enough knowledge and experience in the sport of cross country so that I could one day pass on what I have learned.